Wild Rice Leek & Potato Soup
Wild Rice Leek & Potato Soup
Wild rice, diced potatoes, and delicate leeks in a savory, low-calorie broth. Easy one pot prep.
Makes 7-8 cups
Cook all day in a slow cooker or 2 to 3 hours in a pot on the stove
Instructions: Stir package ingredients into 8 cups of water. Bring to a boil, then reduce heat and simmer until done.
Add cubed cooked chicken or ham, if desired.
Leftovers can be frozen. Ideal for next day or at-work lunches.
Nutrition Facts *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is recommended for general nutrition advice.
Serving size: 1/3 cup dry mix ingredients, servings per container 6, Calories 59, Total Fat 0g (0%), Sat. Fat 0g (0%), Transfat 0g (0%), Cholesterol 0mg (0%), Sodium 525mg (23%), Total Carbohydrates 13g (4.5%), Dietary Fiber .5g (2%), Total Sugars 0g (0%), Added Sugar 0g (0%), Protein 1.5g, Vitamin D 0mcg (0%), Calcium 4mg (>1%), Iron .3mg (2%), Potassium 59mg (1.5%).
Ingredients: Cultivated wild rice, potato, onion, broth (maltodextrin, salt, autolyzed yeast extract, natural flavor, onion, celery, parsley, spinach, garlic, carrot, potato flour, xanthan gum, spices, extractive of spices (including turmeric), soy lecithin, soy flour), leek, bay leaf. Contains Soy.