If I had to pick just one berry, raspberries would be my choice. Raspberry jam is my absolute favorite, too. (8 oz)
Serving size: 1 Tablespoons Servings per container 11 Amount per serving: Calories 50, Calories from Fat 0, Total Fat 0g (0%), Saturated Fat 0g (0%), Trans Fat 0g, Cholesterol 0mg (0%), Sodium 0mg (0%), Total Carbohydrate 13g (4%), Dietary Fiber 0g (0%), Sugars 10g, Protein 0g. Not a significant source of calcium, Vitamin A, Vitamin C or iron. Percent Daily Values are based on a 2,000 calorie diet.
Raspberries, sugar, pectin.